Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

A Mother’s Day Giveaway!

Happy Mother’s Day!

And seeing that this is a woman’s lifestyle blog, I wanted to give away something fun for both YOU and YOUR MOM! Cuz, who can’t use a little spring floral to brighten up their wardrobe right now?!

Before I tell you how to enter to win, I thought I would inspire you first with some of my favorite looks right now!

How To Get Off Your Butts and Achieve Your Dreams with Dr. Alex Avila

Too many women are on the fence today—not able to decide what they want to do with their lives. Juggling the demands of motherhood, wifehood (or being a single parent), as well as being a breadwinner and working on their personal development, there is a disconnect between what women really want and what they have. Are you a woman on the fence? If so, there is hope for you.

Here are some tips to help you get off the fence and get started with your life:

Spring Clean Your Social Media Presence!

Four to five minutes is not the most time to pack in tons of tips and strategies on TV, but I  sure did do my best to share that for you this morning.

Today, we’re spring cleaning our social media presence for all you personal brands and business out there!

In the above video, I share some spring cleaning tips, tricks, tactics, must-download apps for your phone, and even some info on my very own media conference happening next Wednesday in Montreal. Yes, Media Women Montreal is one week away, so grab your ticket

#ThoughtfulThursday: Even Here, I Am Growing

I saw this online, and it made me think. It is #ThoughtfulThursday after all, so here it is:

We share our highlights- the smiles, the kisses, the greenery, the laughter. We keep the darkness to ourselves. 

When we’re in a dark place, we retreat, we isolate, we hang alone. It’s not the right way, but it’s a way familiar to many who are going through a hard time. 

Know that even here, you are growing. 

During hard times, I am my most creative, my most open, my most resourceful, my most STRONG. Hard times give you your biggest growth spurt. 

Spring Style On The Go

The snow is melting, the birds are chirping. It must mean… SPRING!

Whether you’re in full-on spring fashion with pastels and floral on any given day, or you still can’t rid yourself of those cozy sweaters yet, there is one place that has you covered. Day to night, causal wear, career apparel, girls night out, date night, parties. How about Easter or Passover with friends and family this weekend?! Yes, your one stop shop is LisetteL.com. And as you know, I have been their proud Brand Ambassador for almost a year now.

If you recall, what turned me onto this brand when I wore their pants the very first time almost two years ago, was the fit and the flatter. I had never put on a pair of pants that were as comfortable and as FLATTERING! Every pair of Lisette L Montreal pants, no matter the fit or the print, has a built in tummy control.

Happy #NationalSiblingDay!

National Siblings Day is a day that celebrates the bond between siblings – an amazing gift that should be cherished. 

This morning on Global TV, I shared some tips on how you can foster strong sibling relationships between your children.

My boys – Thing 1 and Thing 2.

One day they’re KILLING each other.

The next day, they’re loving each other.

Be Picky

As we kick off a new week and a new month, I would like share what I posted on Instagram yesterday for #SelfCareSunday. It actually serves as a good #MindfulMonday reminder too about being mindful with whom you allow into your inner circle and personal space.

It went like this…

What I Learned On An Afternoon Away

This weekend, I took Saturday afternoon away from my family to attend a yoga, meditation and stress management Masterclass with Bram Levinson. I don’t like leaving Hilly and the kids on the weekends, so in the odd time that I do, I have to make sure it’s for something important. You know– the good ‘ol cost/benefit ratio.

It is my life’s mission to learn and share, and so while it’s all still fresh in my mind from the weekend, I’d like to share some aha moments that woke me up:

4 Spring Fashion Trends for Women

Spring is official here! No matter your style, here are some spring fashion trends that you might like to wear. I think you all know by now, my daily fashion usually consist of sweats, tees, bun, no makeup and glasses when I’m home writing, but when I am out and about working, on TV, coaching a client, or enjoying a date night with my man, I am LOVING some of these cool spring fashion trends!

I figure, if I WEAR spring fashion, maybe it actually might bring WARM spring weather! That’s my story and I’m stickin’ to it.

Spring Clean Your Life!

Whenever March rolls around (my hubby’s birthday), I always know it’s time for me to take stock of my life. It’s the time I start sweeping out the cobwebs; literally and figuratively. Winter’s snow starts to melt away, and all the things we’ve been ignoring in our lives, start to present themselves again. Aaah, I forgot about you! Spring is a great time to deal with these things head-on. And that’s not a bad thing– spring is about rebirth, renewal, regeneration.

If you take a look at my social media feed, it’s been covered lately with spring inspiration. I have been aching for spring.

So today, in honor of the first day of spring, and also in honor of International Day of Happiness, a SPRING CLEAN YOUR LIFE blog post and tv segment! Today, we are spring cleaning your HOME, your relationships, your FINANCES, your MIND, and your BODY! There’s more to spring cleaning than just cleaning out your basement and closets.  You should be approaching your spring cleaning as an emotional cleanse, just as much as a physical cleanse.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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