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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Give Yourself Some Of That Self-Love

The other night I posted something to my stories which got a lot of hearts and 100%

It said the following:

I should go to bed

But I’m really enjoying being up late and watching my show and playing around

Sometimes self-care is going to bed early

Sometimes self-care is being tired the next morning because you’re really having fun now

The key is to put it all into balance and moderation

Just remember, self-care isn’t selfish

If you weren’t raised to honor yourself, your needs and your boundaries, it’s never too late to course-correct. I help women like you everyday, so I know it’s possible to break old thought patterns and change your life for the better.

Also remember, it’s a short summer. And it’s middle July. This is your reminder to make sure you’re going for evening walks, ice cream store visits, lunch dates with friends, dinner in a park al fresco, sitting by a body of water with a great book. Make sure you take full advantage now.

Give yourself some of that good self-love this summer. If you will, give me a comment below.

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Erica Diamond

Founder

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life & Career Coach and Certified Yoga & Meditation Teacher, and Founder of the award-winning women's empowerment brand EricaDiamond.com®

1 Comment
  1. I’ve read recently that students nowadays have the same stress levels as psych patients in the 19th century. Maybe the key is regular resting and self love

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