As 2023 comes to a close, it’s the perfect time to pause, reflect and embrace these final weeks with purpose, to be able to set the stage for a new beginning.
A brand new year of possibility and wonder.
If you’re looking to end 2023 strong, I’ve got you. Here are 10 strategies to help you finish the year with resilience and inspiration:
Happy Monday. December 4th. The home stretch. Today’s post isn’t long. But I do hope…
By Jon Gordon Whenever I take questions at a speaking event, someone always asks me…
MANIFESTING – it was a big word in 2023 How to manifest something into existence?…
Remember that time Hilly and I dressed up as a yoga mat and yoga student…
Grief is a powerful and universal emotion. It’s an emotional experience that can feel like…
Ready to transform your well-being this fall? As you know, self-care is my jam!! Even…
There are tall shipsThere are small shipsBut the best shipsAre friendships… Unless of course, when…
With Mental Health Awareness Month coming up soon in October, I am thrilled to share my…
Hey there, can we talk about your well-being for a sec? And if you just thought, “what well-being?” then this is DEFINITELY for you!
More specifically… what are you doing (or not doing) to live a calm, yet energy-filled life? We’ve been living through some pretty stressful times this past year and if you’re like many women, self-care has been low on the list.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
