Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

CAREER

Motivation Monday: SPANX & My Confession

Happy Monday!

Today, I wanted to publish a Motivation Monday, because that’s just what I was after watching MAKERS’ latest video on Sara Blakely. Firstly, if you’re not familiar with Makers.com, may I suggest you head over there right after you finish reading (and watching) this post. They are doing some incredible work in the women’s space.

How To Join The Women’s Entrepreneurial Club

We do a Wordless Wednesday all the time, so today I thought we’d do a Flashback Friday. So many different social media “isms!”

Flashback to 2012, I was called upon as one of “America’s Ultimate Experts” to share my advice for budding female entrepreneurs in the latest issue of Woman’s World Magazine. If you are a woman thinking of starting your own business, here are some helpful tips and advice from some top experts. Entrepreneurship is not an easy journey. It is one of great sacrifice, hardship and frustration. It is also one of great reward, possibility and freedom. Something to ponder…

Happy 2014 Women’s Equality Day!

Every year, I commemorate this day by either showcasing pioneering women who are breaking glass ceilings, or I discuss the significance and importance of women’s equality.

This year, however, I decided to do things a little differently. Today, instead of honoring how far we’ve come, I decided to celebrate womanhood as a whole… celebrate our similarities, but also embrace our diversities and differences. My girlfriend Tanya sent this to me a while back, and it really struck me.

The Power of Risk Taking and How To Get Off The Fence

It’s easy to stay in our comfort zones – to sit perched on our fences. The familiar far too often keeps us stuck right where we are and prevents us from experiencing personal growth, happiness and manifesting our dreams. But, venturing out into the unknown can seem terrifying and virtually impossible to achieve.

But what if taking the risk, taking that leap to get off the fence actually led us closer to our hopes and dreams? Led us right to our ideal life?

The kids are back in school soon making it a perfect time to finally get unstuck and start making your life happen! This morning on my weekly Lifestyle and Parenting segment on Global TV, I talked about the power of risk taking and how to get off the fence. I also wrote the steps out below.

My Life: From Stripper To Therapist

I was an ugly duckling as a kid. Awkward, face full of braces and freckles, tall and skinny as a Kenyan track star in a culture that valued short and curvy.

I grew up in the Midwest, where, as Lebron James says, nothing is given, everything is earned.

#Blogher14 and 11 Things Learned

I am currently at the airport heading back from the whirlwind that is BlogHer. What is BlogHer you might ask (that is, if you are a new reader around here)?

I quote a friend Darryle Pollack from the Huffington Post, whom I also saw at BlogHer this weekend in Silicon Valley. THIS is what makes BlogHer so unique….

Summer Blogging Slowdown

Girls, I am taking my annual July (sometimes into August) blogging slowdown. I do this every year for my mental wellbeing, and for the quality of this blog. It is my gift to myself. It is not easy to continuously keep things fresh, relevant and interesting, so every July, I relax my blogging brain, check in less frequently in order to come back recharged, refreshed, and ready to give you more.

How To Find A Mentor in Life and Business

This week’s Global TV lifestyle segment was on a topic very near and dear to my heart – MENTORING. I’ve been fortunate to have been on both sides of the coin in my life — I have been both a protege, as well as a mentor since the age of 25. I can tell you from experience, it is one of the most rewarding relationships out there.
If you have decided that you finally want to get off the fence and find a mentor, but don’t know where to look, who to ask, how to ask, or what a mentor-mentee relationship looks like, please watch this morning’s segment. I have given you the ins and outs of finding a mentor.

Tricks To Grow Your Social Media Following

Calling Entrepreneurs, Mompreneurs, Businesspeeps and Wannabe Social Peeps! You’re trying to grow your personal or corporate brand and you know you need to hop on board the social media bus pronto, but you don’t know where to begin! You’re on the fence! You’re afraid to tweet “the wrong way,” or you don’t know on which social media platforms you belong. You just know you want to increase that social media following, increase your exposure, influence, and of course, your bottom line.

After all, the larger and more captive your audience is, the better your chances are of selling your product or service (even if you haven’t created it yet!) It’s still somewhat of a numbers game, and eyeballs do convert to dollars. If you want some tips and tricks to grow your social media following, my Global TV segment from this morning might help!

8 Habits of Highly Successful Working Mothers

The life of a working mother can be one of the most rewarding lifestyles a woman can choose. Modern women are lucky to have the opportunity to pursue both personal and professional fulfillment. But managing career and family can be incredibly challenging. Many women feel like there’s no end to their to-do lists and no time for relaxing and making time for themselves. A myriad of roles and competing priorities isn’t easy to balance and can leave most working mothers exhausted rather than exhilarated.

It’s time to work smarter not harder, end procrastination and own your day… every day!

Join my FREE time management and productivity workshop!


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