CALLING MY OVERWHELMED AND OVERWORKED FRIENDS RIGHT NOW. Are you busy to the point of…
CALLING MY OVERWHELMED AND OVERWORKED FRIENDS RIGHT NOW. Are you busy to the point of…
I have wrestled with the idea of shaving the bump on my nose since my…
Welcome to my favorite season- spring! Today I wanted to discuss the importance of decluttering…
Direct link to TV segment: https://globalnews.ca/video/9586549/spring-clean-your-bedtime-routine/ Spring is the perfect time to make tweaks to…
Self-care, what is the first thing that comets mind? An expensive spa weekend, a massage,…
Not the closing of Women’s History Month post you were expecting, huh? But stay with…
Happy Spring Equinox! Today, the first day of spring, is a special day- there are…
At 30 years old, I left the job I loved. I had fought long and hard to win my role in the ABC News Political Unit covering presidential politics. I worked for a boss I respected and with colleagues I loved. News was my mother tongue, and I had a privileged perch covering public policy and just about anything political I wished. There was no reason to leave.
Except this nagging thought that kept attacking me: What will you do if you are still doing this 10 years from now? Will that be enough?
I knew it was not.
While I loved my work and the people I worked with, I knew I was passionate about something else: economic development. Looking at why poverty works the way it does, and writing about what we can all do to make a difference when it comes to making people’s lives better.
March, my friends. Did I tell you yet that I live for spring? Oh, it’s…
By Sofia Medina We spend a third of our lives asleep, so your bedroom is…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!