Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Tag: life coaching tips

The 7-Day #GetOffTheFence Challenge is Here! Join Me!

The 7-Day #GetOffTheFence Challenge is Here. Join Me on Instagram!

Since I have made it my life’s mission over the past ten years to empower women to get off the fence and unstuck, I’m super excited to launch my 7 day #GetOffTheFence Challenge to guide us into 2020.

It’s simple to participate!

Follow me here on Instagram and follow my daily life coaching homework to begin getting off the fence. The challenge will go 7 days long.

Spring Clean Your Life!

Whenever March rolls around (my hubby’s birthday), I always know it’s time for me to take stock of my life. It’s the time I start sweeping out the cobwebs; literally and figuratively. Winter’s snow starts to melt away, and all the things we’ve been ignoring in our lives, start to present themselves again. Aaah, I forgot about you! Spring is a great time to deal with these things head-on. And that’s not a bad thing– spring is about rebirth, renewal, regeneration.

If you take a look at my social media feed, it’s been covered lately with spring inspiration. I have been aching for spring.

So today, in honor of the first day of spring, and also in honor of International Day of Happiness, a SPRING CLEAN YOUR LIFE blog post and tv segment! Today, we are spring cleaning your HOME, your relationships, your FINANCES, your MIND, and your BODY! There’s more to spring cleaning than just cleaning out your basement and closets.  You should be approaching your spring cleaning as an emotional cleanse, just as much as a physical cleanse.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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