1-On-1 Life Coaching with Erica Diamond

“Every year we follow the same routine, we list New Year’s resolutions that we vow to keep, we cross our fingers, and we step into the next year. Unfortunately, only 8% of New Year’s resolutions are successful.” – Deepak Chopra Center

How would you feel if you could truly live your purpose and passion, make a strategic plan to manifest your goals, get unstuck and live your life to the fullest? And then how would you feel having someone hold your hand throughout the process– your own accountability partner.

I am here to help.

The Creative Entrepreneur’s Guide to Transforming Your Dreams Into Reality

Tell us about your inspiration for Make It Happen.

I wanted to make it easier for people to design and create their own reality. There’s a lot of talk about making your dreams come true, but as glorious as this idea is, I personally didn’t feel there were enough examples of women who’ve actually done it. After many battles with my inner critic, I decided it was time for me to take a stand and take the next step in my entrepreneurial journey.

If You Didn’t Post It, Did It Really Happen?

If there has been one constant in my life over the past decade, it has been writing. Writing this blog, writing a book, writing speeches, writing TV segments each week, writing interview questions, writing proposals and pitches. Me, my keyboard and a cup of coffee have been my life for the past decade. So much so, that my kids often hand me their essays and say, “Here mom, can you proof read this?” And I never do… I want their words to be their own, not mine.

So when I attended a ‘lunch and learn’ on podcasting last week, and a lovely woman came up to me and said, “Erica, I have been a fan since day 1. I have been reading your blog for almost 10 years and I sense a shift. You aren’t writing as much as you used to.”

And I realized it’s starting to show.

You Do You, Boo

Let’s think of this as your Wordless Wednesday (so I’ll keep it short). Or your Wisdom Wednesday. Or your Wake Up Wednesday.

Definition ‘ You Do You, Boo’ Urban Dictionary: When a person wants to do something that will cause them to be judged but they do it anyway. “Joanne wants to wear her hair in pigtails but she is getting weird looks from her classmates but her friend Ella likes them and says “you do you boo.”

It’s easy to get caught up looking at other people’s gardens, or lifestyles, or followers, and compare it to yours. Your homework on this Hump Day is to do you, boo.

Do your thing, do it well, enjoy it, be crazy and wild while you do it, and stop giving a shit about what others are doing.

You do you, boo. Celebrates Its 9th Blogiversary and a Rebranded!

9 years ago yesterday, I became a blogger. I really didn’t know what a blogger was, just that it would be the place I would try and get unstuck and off the fence, and so would you. I was working shit out at the time, and writing seemed to be a way to process it and work through it. We would vent, and help each other, and share our disappointments and frustrations. We would cheer each other on, and support one another. We would also listen to other stories of people who have overcome too. We believed vulnerability is strength, not weakness. And it changed my life.

I no longer write about my children because when the diaper and poop and bottle phase ended and real life took over, it suddenly felt like a betrayal of their privacy. But we have grown and evolved as a Brand. I’ve had some incredible highs, some life-learning lows, and I wouldn’t change a thing. This women’s lifestyle blog, ‘Real Inspiration for the Modern Woman’ will always be my safe place to work things out.




Have you ever lost sight of why you started or WHAT YOU ACTUALLY WANT FOR YOURSELF? Do you ever try and gain inspiration and motivation by looking around, and instead, get more confused? Ever feel pulled in a few directions and don’t feel crystal clear on where you’re going and what you’re doing?

I’ve felt that way before. 

In the past, I’ve gone through times where I asked myself the question, WHAT DO I REALLT WANT, BECAUSE IT SEEMS I’VE LOST SIGHT. 

I think when you feel like this, it’s important to pause. There’s a great saying, “When you’re tired or uninspired, learn to rest, not quit.” I think it’s normal that the routine gets us all after a while and we fall a little flat. 

What Women’s Equality Day Means To Me

My boys have all left for golf. I just finished making the beds. I’m sipping coffee, and instead of going to the gym, or for a walk, I really feel like I have something to say today.

So, sitting surrounded by inspirational sayings in my sweet new office and calm space, here goes.

You may or many not know that today is Womens’ Equality Day. To give you a point of reference, this is it:

I’m Back! Sorta…

Hello my incredible ladies! It’s been a while…

I missed you.

So… I am working all my jobs (life coaching, weekly Global TV, preparing for fall talks, teaching yoga, brand work).

But I’m not quite back here… yet.


Because I don’t feel like I can give you what would meet my standards for a lifestyle blog, until school starts.

So, I’m working in my city, but will to come back to you in written form when the kids are off summer break, and when I can declutter my space, my life, and then my brain.

Wordless Wednesday: No Working Mom Guilt

Heels are packed. Gotta love cozy shoes for travel. Heading to #The6 for the day, home ce soir. Speaking on work life balance and I absolutely love my job. I’m proud my boys see me working at something I’m passionate about.

One time-management life hack I’ll share here: The Ideal Work-To-Break Ratio is 52 minutes of work, followed by 17 minutes of rest. Have you mastered this scientific brain productivity ratio?

People who have mastered this ratio will thrive more because the brain functions well in spurts of approximately one hour of high energy, followed by 15-20 minutes of rest or lower energy expenditure. Share it with your kids too entering the exam period.