Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

RELATIONSHIPS

A Single Mom’s Valentine’s Day. One Woman’s Story…

I learned early on in life what survival meant, and have been doing just that since the tender age of 5. It’s from that point that I remember the very first beating I had from my father. I was physically abused as a child, to the age of 22, and had spent my adolescent life lying about the welts and bruises I had on a weekly basis right up until I got engaged to be married, but still living at home.

Do You Have A Work Spouse?

So, what is the real definition of a work spouse? And do you have one? Does your boyfriend have one? Does your husband have one? And most importantly, has it progressed beyond just a work spouse?

The Dark Side of Friendship

Perhaps you are on the fence about what to do with that toxic friend. Whether you’ve been friends for many years and you’re done taking their crap, or they are a new friend that just sucks you dry, here are the six types of toxic friends that exist according to author Dr. Jan Yager, author of When Friendship Hurts, and what you can do about them.

gender2

How To Connect To A Man, By A Man

For many women throughout their lives, their male influences rarely present them an opportunity to understand the depth and complexity of male issues. I think there is a falsely pre-determined notion in society that leads women to believe certain myths; that men are the providers, that men are less involved in family life, men do the cheating, men are strong and insensitive, and men do not truly connect with their spouses. I am living proof that there is a side to men that most women have chosen to ignore or simply do not make the effort to understand. We connect, you just have to know how.

Calling Out All Cougars!

In case you haven’t yet heard the expression, a ‘Cougar’ is a term for an older woman who seeks out and enjoys the company of a younger man, while still enjoying her independence. Think Demi Moore, Madonna, Mariah Carey. The intentions of a “cougar” can range anywhere from chasing after a young boy-toy for fun outings and sexcapades, to someone looking for a loving and committed relationship.

To Stay Or Leave – An Abusive Relationship

Each year, the stories get better and better, and are exceptionally moving. This year was no different. I knew we were going to be hearing speaker Leslie Morgan Steiner, author of Mommy Wars and Crazy Love. I had not read her books, and only briefly read her story. I knew that she had graduated from two ivy league schools (Harvard and Wharton). A smart, beautiful woman with a career on the rise. Brought up in a financially comfortable and loving family. She had the world by the tail… that is, until she married a violently abusive man and entered into a life of hell for four years .

whatever

How Men and Women Communicate

Which leads us to the topic of communication. We all know good communication is key to a great relationship. But while women in general tend to be good communicators, this is not always the case. Often women haven’t found their voice and they suppress their true feelings in a relationship, which leads to resentment, and then a whole downward domino effect.

Tiger Woods and His Woodies

Unfortunately, even beautiful women like these get cheated on. The truth is, novelty wears off in any marriage. And after a while, this is still just same face you go to bed with, and wake up with every morning. So, when you feel invincible and untouchable like Tiger Woods, even this face can’t keep you from straying. It’s sad.

The “Joys” Of Divorce – By Man On The Fence

As a single dad who patronized his wife, loved her, cared for her and protected her from the daily insanity of life’s craziness, I thought the joys of divorce would be a great way to connect those women, who truly don’t accept, appreciate and recognize how blessed they are.

To Marry For Love Or Money…

But if you would marry for money, my friends, you are not alone. A popular female survey yielded the astonishing result that one quarter of educated urban women, earning above a certain income, would marry for money.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


IMG