CAREER Archives - Page 4 of 26

WHAT DO I WANT?

Have you ever lost sight of why you started or WHAT YOU ACTUALLY WANT FOR YOURSELF? Do you ever try and gain inspiration and motivation by looking around, and instead, get more confused? Ever feel pulled in a few directions and don’t feel crystal clear on where you’re going and what you’re doing?

I’ve felt that way before.

In the past, I’ve gone through times where I asked myself the question, WHAT DO I REALLT WANT, BECAUSE IT SEEMS I’VE LOST SIGHT.

I think when you feel like this, it’s important to pause. There’s a great saying, “When you’re tired or uninspired, learn to rest, not quit.” I think it’s normal that the routine gets us all after a while and we fall a little flat.

What Women’s Equality Day Means To Me

My boys have all left for golf. I just finished making the beds. I’m sipping coffee, and instead of going to the gym, or for a walk, I really feel like I have something to say today.

So, sitting surrounded by inspirational sayings in my sweet new office and calm space, here goes.

You may or many not know that today is Womens’ Equality Day. To give you a point of reference, this is it:

I’m Back! Sorta…

Hello my incredible ladies! It’s been a while…

I missed you.

So… I am working all my jobs (life coaching, weekly Global TV, preparing for fall talks, teaching yoga, brand work).

But I’m not quite back here… yet.

Why?

Because I don’t feel like I can give you what would meet my standards for a lifestyle blog, until school starts.

So, I’m working in my city, but will to come back to you in written form when the kids are off summer break, and when I can declutter my space, my life, and then my brain.

Wordless Wednesday: No Working Mom Guilt

Heels are packed. Gotta love cozy shoes for travel. Heading to #The6 for the day, home ce soir. Speaking on work life balance and I absolutely love my job. I’m proud my boys see me working at something I’m passionate about.

One time-management life hack I’ll share here: The Ideal Work-To-Break Ratio is 52 minutes of work, followed by 17 minutes of rest. Have you mastered this scientific brain productivity ratio?

People who have mastered this ratio will thrive more because the brain functions well in spurts of approximately one hour of high energy, followed by 15-20 minutes of rest or lower energy expenditure. Share it with your kids too entering the exam period.

Your Choice Now…

As we are finishing up Q1, the first quarter of the year, it’s a good time to pause and take stock. Even if you’re not a company. 😉

I wrote a post in December about blooming where you are planted for the New Year. I truly believe, wherever you are on your path at any given moment, you don’t have to be THERE yet to still bloom NOW.

I wrote in December, that while experts were discussing new year’s resolutions and what changes to make in 2018, I offered you the idea that what if it’s all about NOT changing, not replacing— but fixing, enhancing and appreciating? Want to find a better job, bigger house, better relationship? Renovate what you have to make it suit your needs.

That option is always available for you.

The Closing of #WomensHistoryMonth and Beginning of Springtime

Given that it’s #WomensHistoryMonth, I was asked to participate in this photoshoot to celebrate the magic that happens when strong, boundary pushing women get together. This is only a small portion of the inspiring women who were in that studio on that wondrous evening (full photos below), but it was a true testament to how powerful the vibe of our tribe really is. We had women from all walks of life. Restaurateurs, doctors, mathematicians, real estate moguls, writers, jewellers, designers etc… Thank you to Monique Weston for bringing us all together, staging us, and to the incomparable Sasha Onyshchenko/Kravetz Photographics, your work is MIND-BLOWING.

Gang’s all here. This photoshoot is part of a much bigger conversation, which will unfold in the next little bit… but for now it’s exciting to be part of a message that highlights what happens when brains and beauty meet. When strength and confidence shatter ceilings. When we are effortlessly ourselves, open, raw, and ready to seize opportunity. Intelligence is sexy. Nobody in this group accepted the bare minimum life had to offer, and nobody ever should. Together we can move mountains.

Happy Birthday @Oprah! 25 Lessons Learned

Today is Oprah’s birthday.

For those of you who are big readers of this blog, you know that Oprah is my hero, my queen, my inspiration. I’ve met her, I’ve attended her LifeClass taping, the Weekend with Oprah, I’ve filmed 5 episodes of The OWN SHOW on OWN TV, etc…

Heck, she even tweeted me. 😉

So, to honor O’s birthday, I have rerun an old post of all the life lessons that I learned from Oprah. I hope you will enjoy it the second time around, and if you are a new reader, well, enjoy it for the first time.

Celebrating 5 Years With Global TV’s Morning News

It was five years ago, that I sat nervously in the green room of Global Television. I was starting my new weekly job as the Parenting and Lifestyle Correspondent on The Morning News.

The new show kicked off, and my first segment aired live January 29th, 2013, at 8:45am. I was nervous, somewhat green, and didn’t know how my chemistry with host Camille Ross would actually carry over beyond my screen test.

Five years later, I cannot believe how quickly the time has flown by. What started as a weekly job has grown into a friendship with everyone there, and I am grateful for the entire Global Morning News team.

If You’ve Got No Plan… I’ve Got You Covered

Hello, I’m back! Back in the groove. Kids are back in school (hallelujah), I’m back at work (grateful).

Our family time over the break was really restful. I became an auntie for the first time too!

Happy 2018, my beautiful ladies.

I checked in once this break, as I am really trying to focus on being present in all my activities. I also wanted to be fresh for 2018.

I feel ready.

If you rolled into the New Year without any resolutions, or are feeling stuck or in a rut, change starts today for you.

I’ve got a little roadmap ready to guide you.

#GetOffTheFence Challenge Day 6

Day 6 – Book yourself at an upcoming networking event

Book yourself at an upcoming event (networking, conference or other, in your city or another). Yes, I’m serious. Commit to being open-minded and getting out there and meeting new people. Meeting new people solely for the purpose of — once you know your goal for the new year, the law of attraction can help you meet random people in random places. But, it’s not so random. You see, once you’re crystal clear about what you want, you will attract those people you need who will help propel you closer to your goals. Yes it’s real, and it’s spectacular. ?

That’s today’s challenge. An interesting one. Oh, The Places You’ll Go!

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Coaching Experience: A Private Membership Community Dedicated To Transformative Self-Care For Busy Modern Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Coaching Experience: A Private Membership Community Dedicated To Transformative Self-Care For Busy Modern Women With Real Life Schedules

CAREER

WHAT DO I WANT?

What Women’s Equality Day Means To Me

I’m Back! Sorta…

Wordless Wednesday: No Working Mom Guilt

Your Choice Now…

The Closing of #WomensHistoryMonth and Beginning of Springtime

Happy Birthday @Oprah! 25 Lessons Learned

Celebrating 5 Years With Global TV’s Morning News

If You’ve Got No Plan… I’ve Got You Covered

#GetOffTheFence Challenge Day 6

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