Sometimes people project their own fears onto you. Say thank you, and know where you’re…
Sometimes people project their own fears onto you. Say thank you, and know where you’re…
Most of us know that we should be incorporating a self-care regime into our daily lives. Yes, DAILY lives. But actually implementing it and making it happen, isn’t always as easy.
This morning on Global News, I shared tips and tricks on how to create a self-care routine you’ll stick to. Summer slacking is coming to an end, and if you’re a parent, the kids are also heading back to school… it’s therefore the perfect time to return to you. Our loved ones should see that our hobbies and passions also matter, and deserve to live on the family calendar too.
You matter.
Every day.
So, quit making excuses why you should be constantly doing for everyone around you, all the while walking around with a depleted tank. You can’t give from an empty cup, dear friend.
Being alone. How comfortable are you at being alone? When was the last time you…
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View this post on Instagram A post shared by Erica Diamond (@ericadiamond) Happy…
Summer is the perfect time to take a break, lay out in the sunshine and get…
The Ultimate Self-Care Product for Everyday Wellness Is Here! Are you ready to take your…
I loved speaking on self-care last week for the Optimize Your Health Summit. One of…
What are affirmations? By definition: Affirmations refer primarily to the practice of positive thinking and…
THE DOORS TO BUSY TO BLISS COURSE ARE NOW OPEN (but only until May 18th)!!…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
