I loved speaking on self-care last week for the Optimize Your Health Summit. One of…
I loved speaking on self-care last week for the Optimize Your Health Summit. One of…
What are affirmations? By definition: Affirmations refer primarily to the practice of positive thinking and…
THE DOORS TO BUSY TO BLISS COURSE ARE NOW OPEN (but only until May 18th)!!…
Yes, there’s a new term for that BLAH low level energy you’ve probably been feeling…
What a great topic. How to keep your energy and vibration high. Thanks Oprah! It’s…
Having a second birthday during COVID-19 has given me a lot of time for introspection. So, here…
On #SelfCareSunday, I am following @hal_elrod’s Miracle Morning Routine. THIS BOOK!!! I bought it on…
The other day a woman walked into a doctor’s office and issued a demand that summed up why the world is in such a mess.
“Look, I know I got a million things wrong with me, but I really don’t want a lecture,” she announced. “I just want a pill that will make it all go away.”
From relationships to finances, social media and yes, even your home, this week on Global…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!