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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

LIFESTYLE

Embracing Your So-Called “Midlife Crisis”

As we age, most women eventually come to a wild crossroads, a confusing place where we must devise a new purpose, or formulate a new self-valuation. It’s a life phase of “fence sitting,” or, for those of us in our 40s and 50s, a time that’s — often disparagingly — referred to as the “midlife crisis.”

Sometimes this crisis is shy and easy, a tiny blip on the psychological radar. At other times, it roars in with a shattering bang and is dragged out slowly, kicking and screaming in handcuffs.

It may arrive with the empty nest, or earlier, with the first gray hairs. It might arrive because a divorce or death in the family leaves us seeking new companions. It might arrive because we’re unfortunately forced out of a job and need to forge new paths, or maybe because career-wise, we feel “stuck in a rut.”

Happy Holidays WomenOnTheFencers!

Do you hear that sound?

It’s the sound of the home stretch. The approach of the end of another year. Christmas, Hanukkah, Nat King Cole and reindeers, BOXING DAY, New Year’s Eve! It’s also the time where I close up the blogging shop for 2 weeks to spend time with my family. As you know, it’s my gift I give myself every July and December. I rest the mind, and come back rested and rejuvenated with fresh content in January.

5 Step Process to Designing Your Dreams For 2017

This is a time of year where many of us become overwhelmed.

Overwhelmed by what’s still left to accomplish and preparing for family or extra holiday centric obligations. I’m sure many of you, like me, are also thinking about what we want to accomplish next year.

My Handel coach gives me an excellent exercise each year that helps me focus, and get clear on what I want, and it never gets old. Simply put, it’s called dreaming.

6 Great Winter Reads for Women!

Fall and Winter is the perfect time to cozy up wth a big blanket, a warm cup of tea, and a great book.

On yesterday’s Global TV segment, I shared six great winter reads. I tried to suggest a little something for everyone – memoir, funny, thriller, autobiographies…

Here is the segment on some great fall and winter reads.

Do You Let Others Define You?

Happy #GivingTuesday, Ladies! In case you didn’t know, #GivingTuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving (in the U.S.) and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. (GivingTuesday.org)

Now back to today’s post.

I was perusing through Instagram yesterday, and I stumbled upon something that really spoke to me. My friend and fellow Montreal working mom, Maddy K shared the quote above, Don’t Let The World Define You, and then underneath, this text:

Are You Stuck In A Rut?

If you’ve been perched on the fence getting splinters, unable to make a decision, paralyzed and afraid to take the jump toward your happiness, I am coming for you. Fall symbolizes the shedding and ridding ourselves of the old, and beginning of the new cycle. Fall is a perfect time to make plans.

Here are 5 Steps To Get Off The Fence and Get Unstuck this fall. It’s time to make a plan to get out of a rut and thriving:

Brain Dump

Hello, it’s been a week since I’ve been here. HOW YOU DOIN’?

Judging by the many I’ve been following on social media, not so good.

Last week, I promised to share what I’ve been up to. But first, I need to get the election off my chest. Therefore, to catch you up, today will be one big BRAIN DUMP.

My feelings in my social media updates this morning:

This is what Americans wanted – CHANGE. We now have to get over the shock, accept this new reality and pray that this guy can assemble a good entourage. Praying for a great America.

Wisdom Wednesday: Are You A Blamer?

Hola, Happy Hump Day, AKA Wisdom Wednesday.

I have lots to tell you, but I will preserve my strength and share all next week. Come back next week, please. 😉
But today, I have a question for you, and I’d like you to think long and hard about it, and answer yourself honestly.

ARE YOU A BLAMER?

7 Mobile Apps and Quiz For Work-Life Wellness

Work-life balance is something many of us strive for, but it’s often hard to know if we’ve made it there. Are we balanced? Can we juggle career and our responsibilities at home, giving them both the love and attention they require?

Yesterday on Global TV, I shared some awesome apps that can help us bring calm and balance into our lives. You might wonder how tech and balance can co-exist, but they most certainly can. HAPPINESS TAKES WORK, LADIES. IT TAKES WORK TO THRIVE.

Reflections Of A Blogger

Yesterday, we celebrated the 7th anniversary of a blog that was born out of feeling stuck, on the fence, alone, confused, and wanting to create a space for women to get inspired, get off the fence, grow, succeed and thrive. You have made that happen. I am grateful for this community who has stood by me in my darkest hours, my greatest triumphs, and given me a safe place to be authentic myself. You have also helped each other, and inspired each other into action. Never underestimate the power of a few simple words on a page.

It’s time to work smarter not harder, end procrastination and own your day… every day!

Join my FREE time management and productivity workshop!


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