Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

LIFESTYLE

Erica’s Top 10 Favorite Products For a THRIVING Lifestyle

Happy September! I CANNOT believe Labour Day weekend has passed. To me, this time of year symbolizes the end of summer. I welcome Fall… I love a great big cozy sweater, a pair of skinnies and a good pair of leather boots. But fall means the beginning of our Montreal winters, which = INSANITY.

Children and Guns in America: Where Have We Gone Wrong?

Taking a LITTLE girl to a shooting range? To shoot a gun that shoots 600 rounds a minute? I’m speechless because this is all COMPLETELY ABSURD. Don’t we want our little girls to learn which sport is healthy and best for them? Don’t we want them to learn about their connection to this peaceful earth?

Meeting Barbara Walters and Sage Advice

It’s not everyday you get to meet trailblazers. Glass ceiling breakers. It’s not every day you get to meet people who were doing things FIRST. I have been fortunate enough to have met and interviewed some remarkable people over the years since starting this women’s lifestyle brand 5 years ago, next month.

Look UP

I saw this video while ironically sitting having breakfast with my husband in Paris two weeks ago, and if I am to be honest, it stopped me dead in my tracks. It was a cold, harsh reality check that made me recognize some bad habits I have formed over the past few years. That many of us have formed over the past few years.

Look Up is a spoken film in poetic form created by Gary Turk. ‘Look Up’ is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always result in us spending more time alone. Alone looking down at our phones.

Wordless Wednesday: #HabsFallonBet

I have waited all week for this WORDLESS WEDNESDAY. Today we’re off the fence! Today we’re celebrating my love of four things: My Montreal Canadiens (AKA Habs), Jimmy Fallon, Twitter and a good bet.

In case you don’t follow hockey, it was the Habs Vs. the New York Rangers in the NHL playoffs last week. And in case you don’t know much about Canada, WE LOVE OUR HOCKEY! Well, my fave Jimmy Fallon took to Twitter to confirm a bet offered up by our Habs.

The Age Of Aloneness

Calling all moms, aunties, and grandmothers! Today’s post is actually why I started blogging in the first place– to provide a safe and inclusive community to share and learn from likeminded women all working toward the same goal – to be the best and happiest that they can be.

Wordless Wednesday: Midnight In Paris

I am here celebrating my husband’s 40th birthday. Leaving the kids was honestly quite stressful, with a lot of tears (we have never left them for more than three days). The first day was very difficult. The second one, a little easier. Now… WHAT KIDS?! 😉

We’ve settled into a well-needed vacation together and surrendered to magic of this romantic city. I’ve also surrendered to the loving care of the grandparents at home knowing that the boys are in safe hands.

Just a few moments…

6 Smartphone Apps For Summer Fun!

Summer is almost in the air. In Montreal, we’re seeing more sunshine, warmer temperatures, and it’s putting our city in a festive spirit. To gear us up for one of my favorite seasons, I wanted to share some fun, must-have summer apps for your smart phones and tablets. I love sharing ways to simplify our lives, and these are just fantastic.

Wordless Wednesday: Born In France

Yes, I got this email from my husband over the weekend and it made me squirt my coffee from my nose. Maybe THIS explains the weight gain I wrote about on Monday. Oh boy, I think I have LESS eating and MORE putting out to do.

Get ready to Thrive in ’25!

Feel energized and focused. Calm, yet unstoppable—no matter what life throws your way. Aligned with your goals AND your self-care.


Thrive in '