Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

September is National Yoga Awareness Month

Yoga is powerful.

Yoga saved my life.

I was born in Montreal, Canada. My mother raised my older brother and I. My father was not present in my life. I felt intense emotional pain and stress from a very young age. As a single-parent family, we struggled financially. My mother worked very hard and loved me very much, I therefore did everything I could to hide my inner pain from her and everyone around me.

As a child I was outgoing, charming and did very well in school. As a teenager, I secretly began using drugs and acting out any way that I could. I was hurting so deeply inside and I didn’t know how to ask for help, so as a result, I made sure to make it appear like everything in my life was great.

#WisdomWednesday from Oprah

Been thinking a lot about this lately.

How many people can actually say what they want out loud? Like REALLY want? It takes a lot of guts, a lot of intuition, and a lot of working on yourself. But when you say what you want and what you need OUT LOUD- it becomes something tactile. It becomes something to work towards. It becomes a reason to get up in the morning. I dare you to declare what you want. In fact, I dare you to tell me. Email me at [email protected] – I would love to hear what you really want for yourself in your life. It’s an exercise in manifesting your dreams and happiness.

Happy Wisdom Wednesday.

Leaning In, Opting Out, and Living a F@ck Yes Life

This post is based on a talk I presented for my colleagues at InkHouse, the PR agency where I work, on August 11, 2016.

In the spring, I received an email in my inbox from our CEO and co-founder inviting us to present a talk (and hone our presentation skills) with our colleagues as the audience. Please submit a topic, it said, by this date. Uninspired, I let the deadline slip by.

“Did you submit a topic?” was the question of the day. I hadn’t and that felt fine to me.

The day after submissions were due, this showed up in my early morning Twitter feed:

Fall Fashion Teaser With @LeChateauStyle

Yes, it’s still warm outside, but if you peruse the streets of downtown or the malls in your city, you will see fall fashion making its way into stores everywhere. I know, I don’t feel ready for fall yet either, but I do love fall fashion!

You all know by now I am the Brand Ambassador for LE CHÂTEAU, wearing this amazing brand to work or play, so today, I wanted to give you a little teaser of what’s to come next month for fall fashion on this blog.

How To Write Your First CV

For some, back to school is already upon us. For others, back to school is around the corner. Maybe, you’re a stay at home mother who’s been wanting to get back into the workforce, but you don’t know how to write a CV. With the kids heading back to school, maybe it’s your time to chase that dream job.

Perhaps you’ve been sitting perched on the fence with where to start. For those resting comfortably (or uncomfortably) in this situation, here is a nice visual on nailing that CV.

Happy Thursday, Rockstars!

Jumping Off The Fence And Into Something Hot

I was thrilled to be interviewed on Thread MB a few weeks ago. Here is a teaser, and click on the link below to read the full interview. — Erica Diamond: Jumping…

Hello, I’m Back!

Hello. I am back!

July has come and gone. Back into the ever-growing grinding responsibilities of August.

How has your summer been?

I enjoyed the month of July. I worked hard, I played a little harder.

A few July milestones:

I saw HADRY make its debut on The View. That was beyond thrilling.

Summer Style With LE CHÂTEAU

Summer is a time for tans, pools, late nights and great summer fashion. You all know by now I am the Brand Ambassador for LE CHÂTEAU, and today I wanted to show you what’s…

July Blogging Slowdown

Girls, I am taking my annual 4-week July blogging break. I do this every year for my mental wellbeing, and for the quality of this blog. It is my gift to myself. It is not easy to continuously keep things fresh, relevant and interesting, so every July, I rest my blogging brain to come back recharged, refreshed, and ready to give you more.

Over the next four weeks, I will be working, relaxing and traveling. My kids leave today for camp, and I want to take in the last moments before they go.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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