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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

LIFESTYLE

A Tribute To All Women On Mother’s Day

This is our 8th Mother’s Day together on WomenOnTheFence.com. I have paid tribute to my incredible mother, and to my two beautiful sons (that I owe my mother title to). I have also paid tribute to the many stories of mothers who have endured and overcome, who have experienced tragedy and triumph, and who have come out on the other side with grace and resilience.

Pour Out the Bucket

Is your bucket list bringing you more stress than joy?

Are you feeling left out because you don’t see how you’ll ever have the time or money to tackle your bucket list?

I poured out my bucket and you can too.

What is a Bucket List?

The definition of “bucket list” is a list of things that one wants to do before dying.

Right In Your Own Backyard

Peace and serenity can be found in your own backyard. Literally.

You don’t need to take a plane, and you don’t need to leave the comforts of your own surroundings. You just have to create it for yourself. It’s 7:30am. Sun is rising. Whole family is asleep upstairs. Reading the paper, sipping coffee, trying to build my own bliss. Happy Saturday. #FindYourBliss #SelfCare

5 Tips To Improve Time Management, Productivity and Organization!

Have you heard of TIME BLOCKING?

This morning’s Global TV segment was on a topic that I love – getting organized and effectively managing your time. And it came about as a result of a work/life balance evening I led last week. I gave a workshop to 25 men and women, and the biggest struggles shared by both the men and women alike, are the ability to manage their time, maximize both their work day and personal life, avoid distractions and interruptions, and be productive with their hours. I thought it might make a good segment after I saw the challenges most of us face.

Take a look, and share your best tips with us below! 🙂

What I Learned On My 42nd Birthday

On Friday April 7th, I celebrated my birthday by sharing the day with 120 women in my first-ever conference, Off The Fence & WISE. Off The Fence & WISE became the collaboration of two Montreal empowerment brands: Women On The Fence and Wise Women Canada. The day was happy, it was funny, it was heavy, it was dark, it was uplifting, it was spirited. And it surpassed my greatest expectations.

Pole Dancing, What Ifs and Living Life

To be honest, there is little to add here. Please watch this. I can’t think of a better #MotivationMonday. What I will say is, the older I get, the more like myself I feel. I’m not holding back. I just want to be… ME. I think at 40, you suddenly wake up to your life.

What do you think?

April 7, 2017: A Women’s Wellness and Growth Conference in Montreal!

Women’s Wellness & Growth Conference
Friday April 7th, 2017

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Montreal, Quebec

buyticket

I couldn’t be more excited to make this announcement today, WomenOnTheFencers!

On April 7th, 2017, get ready to feel inspired, empowered, and armed with the tools to rock your life.

Combining our passion and dedication to empowering women, Lisa Brookman and Liz Wiener (WiseWomenCanada.com) and me, Erica Diamond (WomenOnTheFence.com), have joined forces and are excited to announce the launch of Off The Fence and WISE – Montreal’s first Women’s Wellness and Growth Conference aimed at helping women renew, regenerate and evolve to become their best selves.

This full-day conference is comprised of an impressive roster of some of Canada’s best known and most inspiring women speakers. Whether you’re an individual looking for personal growth or a company looking to empower your employees, the day is an excellent opportunity to learn invaluable lessons from our expert panel which is sure to foster growth and creativity.

Wordless Wednesday: Fifty Shades of Sleep

So, this is my romantic honey last night during Fifty Shades of Grey’s second film in the trilogy, Fifty Shades Darker. He said, “They make you wait three years in between the first and second movie so you forget how bad it is!”

Oh c’mon.

For the record, I snapped this in the first five minutes. After that, he perked right up all movie long. 😉 It was quite a sub-par movie, but of course I LOVED every minute of Christian Grey it. There were parts during the movie where the audience started laughing– it was as if you were watching the SNL version of the movie! But nevertheless, it was a perfect Valentine’s Day evening activity. And that soundtrack, oh that soundtrack.

Embracing The Ride

From big dreams, great rewards may come, but there is none greater than the journey itself. For just as there is no reward without a journey, there is no journey without reward.

There was once a man for whom every day was the same. He awakened very early each morning and donned his suit and tie. He went to work, came home, ate dinner, and went to bed. Day in and day out, his life was unchanging. Each day he would tell himself, “When I’m 60, I will retire. Then, I’ll get that house by the sea.” And so, this is what he lived for. An entire life spent eyeing the prize.

Beyond Politics: Trump and Inauguration Day

So, this is not a political blog. I’m pretty sure you know that by now.

But, I do have something I really want to say, so here goes…

For some, today is a day to rejoice and celebrate. Change is upon us, and Donald Trump will become the 45th President of the United States of America for the next four to possibly eight years. For others, this is a very sad and scary day.

It’s time to work smarter not harder, end procrastination and own your day… every day!

Join my FREE time management and productivity workshop!


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