How you can listen to this episode: Episode Summary We are living through difficult times.…
Welcome back to the second season of the Erica Diamond Podcast!
Last week, I had a 45-minute conversation with my friend Catherine-Verdon Diamond whom I asked to teach me. Educate me. I hope you will listen and let her teach you too. We have to be deliberate here.
In case you’ve noticed, I took a little hiatus from recording new episodes of our show. Truth is, COVID-19 put me into such an introspective mode. I have been digging deep for my family AND for myself. COVID also sprung me into my life’s work as a wellness advocate as a life coach and yoga teacher, and I have been busy with that.
But after the killing of unarmed George Floyd, I felt totally outraged, completely horrified. I realized I have a platform, and a voice to hopefully make a difference. What is happening in our country and in my neighbors to the south, takes my breath away.
Today is about having an honest and candid conversation between two women, a black woman and a white woman, two friends, two moms with two boys, two women in the Quebec public eye, two women who long for an inclusive society where we are all treated equally regardless of our race, or religion, or ethnicity, or sexual orientation, or gender.
The conversation starts with you, and it starts with me.
So, let’s start it…
Welcome back to the second season of the Erica Diamond Podcast! WARNING: if you’re prudish, you might want to sit this episode out. However, if you’re not, and if you come to realize that women’s pleasure and sexuality are a part of everyday life, I think it’s definitely worth tuning in.
I grew up with Erika Kawalek and was pretty blown away by her career path since we lost touch after high school.
If you’re a follower of my work, you know that I don’t shy away from hard topics. I actually welcome them! And because this topic has become so mainstream – thanks to Gwyneth Paltrow’s new Netflix Show The GOOP LAB, and specifically “THAT episode,” that’s why this conversation is taking place. Betty Dodson and her famous Bodysex circles exist to decrease shame around our bodies and heal ourselves from previous trauma, allowing women to experience pleasure in and out of the bedroom.
Welcome back to the second season of the Erica Diamond Podcast! I recently saw Dr. G speak in Montreal on how to raise resilient children, and I was truly captivated. She’s both exceptionally knowledgeable, and extremely relatable, which you will come to hear throughout our interview.
Hear how we can foster resilience at home AND in the workplace. Know when to rescue our kids, and when to hang them out to dry! Dr. Deborah Gilboa will walk us through it all.
Listen for new episodes every second Monday!
Welcome back to the second season of the Erica Diamond Podcast! This is probably one of my favorite interviews to date. Please listen to the entire episode if you can. Mitsou shares so much with us, in the most engaging and candid ways.
Mitsou was catapulted to overnight success as a teenager, and then by 22, called herself a “has-been.” She talks about the music industry, what overnight fame felt like… and then having to reinvent herself. Her struggles with an eating disorder, and aging as a media host. I have no doubt, you will fall in love with Mitsou.
In this episode, I chat with Julie Elsdon, mom, wife and recovered alcoholic. As a Certified Professional Recovery and Life Coach, Julie takes us back to where her addiction all started at age 19. She shares what to do if you are showing signs of abusing alcohol, and how to get help.
We go deep in this episode. You don’t want to miss this episode!
Season 1, Episode 10 is now live with Dr. Valerie Rein!
In this episode, I chat with Dr. Valerie Rein. Dr. Rein is the author of the book Patriarchy Stress Disorder and The Invisible Inner Barrier To Women’s Happiness.
We go deep in this episode and talk trauma, how to not pass your trauma down to your kids, why we all have trauma we might not even realize we are experiencing.
You don’t want to miss this episode!
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!