WELLNESS

Do You Set Daily Intentions?

Do You Set Daily Intentions?

I would love to invite you to try something new this week. Setting daily intentions. I invite my yoga students to do it, and I suggested it to my hubby yesterday morning.

When you wake up tomorrow morning, set an intention for your day, first thing.

I intend to ______ today.

Here are some good ones to get you started.

I intend to…

Our Thoughts Are Energy

Our Thoughts Are Energy

We are living through really challenging times, and I’m seeing it becoming increasingly more challenging…

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